About
20-point athletic movement, mobility, and stability evaluation used to assess key movement patterns and performance-linked imbalances. Each test reveals a specific limitation or dysfunction that the athlete can feel and recognize. Immediate follow-up with targeted manual therapy and corrective exercise allows the athlete to experience the solution firsthand. Delivered over 5–10 sessions, this protocol builds body awareness, improves performance, and reduces injury risk.
You can also join this program via the mobile app. Go to the app
Overview
Price
$1.00